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Hot Stone Massage – Therapeutic Be...

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Recent Posts

Hot Stone Massage – Therapeutic Benefits and Importance

Apr 16, 14 Hot Stone Massage – Therapeutic Benefits and Importance

Posted by in Massage

The Hot stone Massage can be defined as a massage which uses smooth, heated and flat rocks placed at major points on the body. Hot Stone Massage is a style of massage therapy by which water-treated stones are placed at specific sites around the client’s body to promote relaxation and also to help open up the merdians (energy...

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Best Yoga Poses – That Will Improve Your Sex Life

Apr 14, 14 Best Yoga Poses – That Will Improve Your Sex Life

Posted by in Yoga

Yoga is designed to relieve stress and improve flexibility, increase blood flow and open your mind. All of these points can heighten your sex life.Flexibility and strength are essential for all human activity, such as the more demanding acts of sex or procreation. A normal yoga practice will go a long way in making a considerate...

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Daily Exercise and Diet Routines for Weight Loss

Apr 12, 14 Daily Exercise and Diet Routines for Weight Loss

Posted by in Outdoor Health

Daily workout routines are a great way to get your exercise and help you with your weight loss. Losing weight requires burning more calories than you consume. You can do this by exercising more and eating less. Although this sounds simple enough, dropping unwanted pounds is not always easy. Making lifestyle choices that support...

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Halasana (Plow Pose) Benefits and Information

Apr 10, 14 Halasana (Plow Pose) Benefits and Information

Posted by in Yoga

Halasana is also called the Plow pose because when you reach to the final position of this pose your body resembles the shape of Hala the Indian plough.Hala-asana word consists of “Hala” means “Plough”. This posture is known as ‘Halasana’ because in the final position the body resembles the...

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